Hi, I have found this blog page by Seasonal Sage. I recommend having a read and watching the youtube video! Controlling your breathing is an important part of Qigong and can be done through meditation. I recommend this breathing pattern for people who are new to meditation. 3, 4, 5. That is: breath in for … Continue reading Meditate Like A Qigong Master! — Seasonal Sage
Have you heard this, some top leaders go to the deep mountains or forests searching for their perfect market strategies? Think about how marketing methods are forever updating in a rapid speed, could be found in a mountain or a forest where there is no internet? Because these people understand all the answers are in ourselves. The Lower Dan Tian.