Affirmations and Gratifications

Introduction Affirmations are positive words that reinforce good behaviour, such as love, patience, gentleness. Below, I will suggest some words for this exercise but feel free to make up your own. Affirmation and gratification conditions our subconscious mind. It changes our belief system. Raises our self-esteem. Encourages us to appreciate ourselves, life and the world.   Once our mind takes in the positive reinforcement gained from affirmation, we begin to feel grateful which … Continue reading Affirmations and Gratifications