Candle Qigong is newly established in Chellaston, Derby.
We offer a safe, friendly and secure environment to practice a gentle exercise for the body and mind. This exercise is Qigong—an Ancient Chinese art that helps the body and mind perform to the best of their abilities. It unites the physical and mental world to restore our energy and health; improving blood pressure, reducing chronic pain, and ease anxiety, amongst other benefits.
Learn how to slow down, relax and appreciate your surroundings by completing sets of Qigong exercise, controlling your breathing, and relax your mind through meditation. Feel free to learn more about why you should learn Qigong and we look forward to seeing you soon!